Building Resilience in Uncertain Times
Thursday 25th March: 10:00-12:30
Our current world situation is both uncertain and overwhelming. The not-for-profit sector is facing once-in-a-generation changes and challenges, which can lead to stress and potential burn out for staff and volunteers.
This workshop offers you the opportunity to explore the current uncertainty, to identify the impact it has on your behaviours, thoughts and emotions, and to look at the costs both personally and organisationally of ignoring those impacts.
It will introduce six tried-and-tested resilience building strategies and give you a chance to try them out and commit to taking them forward beyond the session.
This session is open to all staff from Pears grantee organisations.
Trainer: Hannah Masarella, Bird
Hannah Massarella is the founder of Bird. Having spent several years working in the not-for-profit sector, Hannah burnt out and had to step away from the work. In experiencing this she felt there was space for support for other people who worked in the sector, and thus Bird was born. Bird delivers coaching and webinars to those working in any kind of supportive organisation, helping teams and individuals to build resilience, prioritise self-care, and feel energised and empowered in all that they do.